Alexandra Amadeo 3x6000m/3:00r row
18,000m
Meters
1:25:10.0
Time
2:21.9
Pace
968
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,108m |
| Overall Time | 1:34:10.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1558 |
August 21, 2020 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:10.0 | 18,000m | 2:21.9 | 122 | 721 | 18 | |
| 28:24.3 | 6,000m | 2:22.0 | 122 | 720 | 18 | |
| 28:24.0 | 6,000m | 2:22.0 | 122 | 720 | 18 | |
| 28:21.7 | 6,000m | 2:21.8 | 123 | 722 | 18 | |
| r108m |
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Workout Graph
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