Alexandra Amadeo 6000m row
6,000
Meters
29:55.0
Time
2:29.5
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
August 21, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.0 | 6,000 | 2:29.5 | 105 | 659 | 329 | 18 |
| 6:05.2 | 1,200 | 2:32.1 | 99 | 641 | 0 | 18 |
| 5:59.3 | 2,400 | 2:29.7 | 104 | 658 | 0 | 18 |
| 5:57.8 | 3,600 | 2:29.0 | 106 | 663 | 0 | 18 |
| 5:55.7 | 4,800 | 2:28.2 | 108 | 670 | 0 | 18 |
| 5:57.0 | 6,000 | 2:28.7 | 106 | 665 | 0 | 18 |
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Workout Graph
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