Alexandra Amadeo 8000m row
8,000m
Meters
40:54.5
Time
2:33.4
Pace
432
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
August 22, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.5 | 8,000m | 2:33.4 | 97 | 633 | 18 |
| 8:29.0 | 1,600m | 2:39.0 | 87 | 599 | 18 |
| 8:11.2 | 3,200m | 2:33.5 | 97 | 633 | 18 |
| 8:07.0 | 4,800m | 2:32.1 | 99 | 641 | 18 |
| 8:04.6 | 6,400m | 2:31.4 | 101 | 646 | 18 |
| 8:02.7 | 8,000m | 2:30.8 | 102 | 650 | 18 |
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Workout Graph
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