Alexandra Amadeo 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 39 |
| Stroke Count | 149 |
August 22, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 39 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 43 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 38 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 37 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 38 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 39 |
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