Alexandra Amadeo 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
August 26, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 21 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 20 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 19 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
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