Alexandra Amadeo 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
August 28, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 19 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 18 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 18 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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