Alexandra Amadeo 6000m row
6,000m
Meters
30:49.6
Time
2:34.1
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
August 28, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.6 | 6,000m | 2:34.1 | 96 | 628 | 18 |
| 6:33.5 | 1,200m | 2:43.9 | 79 | 573 | 19 |
| 6:04.4 | 2,400m | 2:31.8 | 100 | 644 | 18 |
| 6:05.6 | 3,600m | 2:32.3 | 99 | 640 | 18 |
| 6:03.5 | 4,800m | 2:31.4 | 101 | 646 | 18 |
| 6:02.6 | 6,000m | 2:31.0 | 101 | 649 | 18 |
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Workout Graph
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