Alexandra Amadeo 8x1:00/1:00r row
2,135m
Meters
8:00.0
Time
1:52.4
Pace
158
Calories
Rest Distance | 855m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,990m |
Overall Time | 16:00.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
Stroke Rate | 39 |
Stroke Count | 427 |
August 28, 2020 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 39 | |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 39 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 39 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 40 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 40 | |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 40 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 41 | |
r855m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.