Alexandra Amadeo 6000m row
6,000m
Meters
30:14.7
Time
2:31.2
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
August 31, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 6,000m | 2:31.2 | 101 | 648 | 18 |
| 6:10.5 | 1,200m | 2:34.3 | 95 | 627 | 18 |
| 6:02.2 | 2,400m | 2:30.9 | 102 | 650 | 18 |
| 6:01.0 | 3,600m | 2:30.4 | 103 | 653 | 18 |
| 6:01.3 | 4,800m | 2:30.5 | 103 | 653 | 18 |
| 5:59.8 | 6,000m | 2:29.9 | 104 | 657 | 18 |
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Workout Graph
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