Alexandra Amadeo 10:00 row
1,990m
Meters
10:00.0
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
September 01, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 17 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 18 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 18 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 17 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
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