Alexandra Amadeo 6000m row
6,000m
Meters
30:17.4
Time
2:31.4
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
September 03, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.4 | 6,000m | 2:31.4 | 101 | 646 | 18 |
| 6:09.2 | 1,200m | 2:33.8 | 96 | 630 | 18 |
| 6:01.7 | 2,400m | 2:30.7 | 102 | 651 | 18 |
| 6:02.5 | 3,600m | 2:31.0 | 102 | 649 | 18 |
| 6:02.7 | 4,800m | 2:31.1 | 101 | 648 | 18 |
| 6:01.4 | 6,000m | 2:30.5 | 103 | 652 | 18 |
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Workout Graph
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