Alexandra Amadeo 6000m row
6,000m
Meters
28:58.0
Time
2:24.8
Pace
336
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
September 08, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.0 | 6,000m | 2:24.8 | 115 | 696 | 18 |
| 28:58.0 | 6,000m | 2:24.8 | 115 | 696 | 18 |
| 5:48.6 | 1,200m | 59:23.2.4 | -7310 | -24858 | 18 |
| 20:00.0 | 18 | ||||
| 5:47.4 | 19,200m | 2:24.7 | 115 | 697 | 18 |
| 40:00.0 | 18 | ||||
| 5:47.9 | 31,200m | 2:24.9 | 115 | 695 | 18 |
| 1:00:00.0 | 18 | ||||
| 5:47.5 | 43,200m | 2:24.7 | 115 | 696 | 18 |
| 1:20:00.0 | 18 | ||||
| 5:46.6 | 55,200m | 2:24.4 | 116 | 699 | 18 |
| 1:40:00.0 | 18 |
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Workout Graph
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