Alexandra Amadeo 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
September 09, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 20 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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