Alexandra Amadeo 6000m row
6,000m
Meters
28:46.7
Time
2:23.8
Pace
338
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
September 10, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.7 | 6,000m | 2:23.8 | 117 | 704 | 18 |
| 5:47.1 | 1,200m | 2:24.6 | 116 | 698 | 18 |
| 5:46.1 | 2,400m | 2:24.2 | 117 | 701 | 18 |
| 5:45.1 | 3,600m | 2:23.7 | 118 | 705 | 18 |
| 5:44.4 | 4,800m | 2:23.5 | 118 | 707 | 18 |
| 5:44.0 | 6,000m | 2:23.3 | 119 | 709 | 18 |
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Workout Graph
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