Alexandra Amadeo 2x8000m/3:00r row
16,000m
Meters
1:17:11.7
Time
2:24.7
Pace
858
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,041m |
| Overall Time | 1:23:11.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 1417 |
September 12, 2020 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:11.7 | 16,000m | 2:24.7 | 115 | 697 | 18 | |
| 38:39.8 | 8,000m | 2:24.9 | 115 | 695 | 18 | |
| 38:31.9 | 8,000m | 2:24.4 | 116 | 699 | 18 | |
| r41m |
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Workout Graph
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