Alexandra Amadeo 10000m row
10,000m
Meters
48:18.3
Time
2:24.9
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
September 14, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.3 | 10,000m | 2:24.9 | 115 | 695 | 18 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 18 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 18 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 18 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 18 |
| 9:39.6 | 10,000m | 2:24.9 | 115 | 695 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.