Alexandra Amadeo 10000m row
10,000m
Meters
48:32.7
Time
2:25.6
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
September 17, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.7 | 10,000m | 2:25.6 | 113 | 689 | 18 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 18 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 18 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 18 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 18 |
| 9:42.9 | 10,000m | 2:25.7 | 113 | 689 | 18 |
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Workout Graph
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