Alexandra Amadeo 8000m row
8,000m
Meters
39:30.2
Time
2:28.1
Pace
441
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
November 09, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.2 | 8,000m | 2:28.1 | 108 | 670 | 18 |
| 39:30.2 | 8,000m | 2:28.1 | 108 | 670 | 18 |
| 8:03.9 | 1,600m | 59:21.2.9 | -6478 | -21995 | 18 |
| 26:40.0 | 18 | ||||
| 7:53.2 | 25,600m | 2:27.8 | 108 | 672 | 18 |
| 53:20.0 | 18 | ||||
| 7:50.9 | 41,600m | 2:27.1 | 110 | 678 | 18 |
| 1:20:00.0 | 18 | ||||
| 7:51.0 | 57,600m | 2:27.1 | 110 | 677 | 18 |
| 1:46:40.0 | 18 | ||||
| 7:51.1 | 73,600m | 2:27.2 | 110 | 677 | 18 |
| 2:13:20.0 | 18 |
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Workout Graph
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