Alexandra Amadeo 25:00 row
5,004m
Meters
25:00.0
Time
2:29.8
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
November 17, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,004m | 2:29.8 | 104 | 657 | 18 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
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Workout Graph
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