Alexandra Amadeo 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
November 21, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 20 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.