Alexandra Amadeo 12000m row
12,000m
Meters
59:06.6
Time
2:27.7
Pace
663
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
November 25, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:06.6 | 12,000m | 2:27.7 | 108 | 673 | 18 |
| 59:06.6 | 12,000m | 2:27.7 | 108 | 673 | 18 |
| 12:05.2 | 2,400m | 59:21.4.8 | -6495 | -22055 | 18 |
| 40:00.0 | 18 | ||||
| 11:48.7 | 38,400m | 2:27.6 | 109 | 674 | 18 |
| 1:20:00.0 | 18 | ||||
| 11:45.2 | 62,400m | 2:26.9 | 110 | 679 | 18 |
| 2:00:00.0 | 18 | ||||
| 11:44.8 | 86,400m | 2:26.8 | 111 | 680 | 18 |
| 2:40:00.0 | 18 | ||||
| 11:42.7 | 110,400m | 2:26.3 | 112 | 683 | 18 |
| 3:20:00.0 | 18 |
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Workout Graph
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