Alexandra Amadeo 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
December 19, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 20 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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