Alexandra Amadeo 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
December 19, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 19 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 18 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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