Alexandra Amadeo 10:07 row
2,037m
Meters
10:07.5
Time
2:29.1
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
January 28, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,037m | 2:29.1 | 106 | 663 | 15 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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