Alexandra Amadeo 10:03 row
2,013m
Meters
10:03.3
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
January 30, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,013m | 2:29.8 | 104 | 657 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 10:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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