Alexandra Amadeo 10:04 row
2,024m
Meters
10:04.5
Time
2:29.3
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
February 06, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,024m | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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