Alexandra Amadeo 4x2000m/2:00r row
8,000m
Meters
34:18.7
Time
2:08.6
Pace
434
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,133m |
| Overall Time | 42:18.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
February 13, 2021 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.7 | 8,000m | 2:08.6 | 164 | 865 | 28 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 28 | |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 28 | |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 28 | |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 28 | |
| r133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.