Alexandra Amadeo 10:04 row
1,999m
Meters
10:04.5
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
February 13, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,999m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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