Alexandra Amadeo 10:03 row
2,102m
Meters
10:03.8
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
March 06, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,102m | 2:23.6 | 118 | 706 | 20 |
| 10:03.0 | 2,102m | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 1,025m | 57:31.2.9 | -108 | -74 | 19 |
| 5:00.0 | 19 | ||||
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 21 | ||||
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
| 10:03.0 | 0 |
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Workout Graph
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