Alexandra Amadeo 12000m row
12,000m
Meters
58:40.9
Time
2:26.7
Pace
666
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 1062 |
March 09, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:40.9 | 12,000m | 2:26.7 | 111 | 681 | 18 |
| 12:01.5 | 2,400m | 2:30.3 | 103 | 654 | 18 |
| 11:40.1 | 4,800m | 2:25.8 | 113 | 688 | 18 |
| 11:39.8 | 7,200m | 2:25.7 | 113 | 688 | 18 |
| 11:40.6 | 9,600m | 2:25.9 | 113 | 687 | 18 |
| 11:38.9 | 12,000m | 2:25.6 | 113 | 690 | 18 |
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Workout Graph
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