Alexandra Amadeo 7x19998m/3:00r row
19,998m
Meters
1:38:58.4
Time
2:28.4
Pace
1067
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,036m |
| Overall Time | 1:44:58.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1802 |
March 10, 2021 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:58.4 | 19,998m | 2:28.4 | 107 | 668 | 18 | |
| 1:38:58.4 | 19,998m | 2:28.4 | 107 | 668 | 18 | |
| 49:29.8 | 9,999m | 2:28.5 | 107 | 667 | 18 | |
| 49:29.8 | 9,999m | 2:28.5 | 107 | 667 | 18 | |
| 49:28.7 | 9,999m | 2:28.4 | 107 | 668 | 18 | |
| 0 | ||||||
| 49:28.7 | 9,999m | 2:28.4 | 107 | 668 | 18 | |
| 0 | ||||||
| r38m |
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Workout Graph
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