Alexandra Amadeo 7x19998m/3:00r row
19,998m
Meters
1:38:50.2
Time
2:28.2
Pace
1068
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,039m |
| Overall Time | 1:44:50.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 1778 |
March 12, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:50.2 | 19,998m | 2:28.2 | 107 | 669 | 18 | |
| 1:38:50.2 | 19,998m | 2:28.2 | 107 | 669 | 18 | |
| 49:25.0 | 9,999m | 2:28.2 | 107 | 669 | 18 | |
| 49:25.0 | 9,999m | 2:28.2 | 107 | 669 | 18 | |
| 49:25.3 | 9,999m | 2:28.2 | 107 | 669 | 18 | |
| 0 | ||||||
| 49:25.3 | 9,999m | 2:28.2 | 107 | 669 | 18 | |
| 0 | ||||||
| r41m |
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Workout Graph
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