Alexandra Amadeo 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 41 |
| Stroke Count | 162 |
March 13, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 41 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 45 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 41 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 39 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 40 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 42 |
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