Alexandra Amadeo 2x8000m/3:00r row
16,000m
Meters
1:17:47.5
Time
2:25.8
Pace
856
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,042m |
| Overall Time | 1:23:47.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1391 |
March 15, 2021 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:47.5 | 16,000m | 2:25.8 | 113 | 688 | 18 | |
| 38:54.2 | 8,000m | 2:25.8 | 113 | 687 | 18 | |
| 38:53.3 | 8,000m | 2:25.8 | 113 | 688 | 18 | |
| r42m |
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Workout Graph
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