Alexandra Amadeo 12000m row
12,000m
Meters
59:28.3
Time
2:28.6
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
March 16, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.3 | 12,000m | 2:28.6 | 106 | 666 | 18 |
| 12:01.6 | 2,400m | 2:30.3 | 103 | 654 | 18 |
| 11:53.7 | 4,800m | 2:28.6 | 106 | 666 | 18 |
| 11:54.1 | 7,200m | 2:28.7 | 106 | 665 | 18 |
| 11:52.5 | 9,600m | 2:28.4 | 107 | 668 | 18 |
| 11:46.4 | 12,000m | 2:27.1 | 110 | 677 | 18 |
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Workout Graph
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