Alexandra Amadeo 10:06 row
2,020m
Meters
10:06.3
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
April 01, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,020m | 2:30.0 | 104 | 656 | 15 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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