Alexandra Amadeo 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
April 03, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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