Alexandra Amadeo 3:04 row
689m
Meters
3:04.7
Time
2:14.0
Pace
41
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
April 05, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 689m | 2:14.0 | 145 | 800 | 29 |
| 3:04.0 | 689m | 2:13.5 | 147 | 805 | 29 |
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