Alexandra Amadeo 2x6000m/3:00r row
12,000m
Meters
58:55.6
Time
2:27.3
Pace
634
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 1:04:55.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
April 09, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.6 | 12,000m | 2:27.3 | 109 | 676 | 18 | |
| 29:36.1 | 6,000m | 2:28.0 | 108 | 671 | 18 | |
| 29:19.4 | 6,000m | 2:26.6 | 111 | 682 | 18 | |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.