Alexandra Amadeo 5:16 row
1,023m
Meters
5:16.0
Time
2:34.4
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
April 14, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,023m | 2:34.4 | 95 | 626 | 16 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 5:16.0 | 51m | 2:36.8 | 91 | 612 | 15 |
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Workout Graph
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