Alexandra Amadeo 10:00 row
1,983m
Meters
10:00.0
Time
2:31.2
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
May 16, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 18 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 19 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 18 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 18 |
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Workout Graph
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