Alexandra Amadeo 2x6000m/3:00r row
12,000m
Meters
59:44.7
Time
2:29.3
Pace
629
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 1:05:44.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
May 17, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:44.7 | 12,000m | 2:29.3 | 105 | 661 | 18 | |
| 29:57.6 | 6,000m | 2:29.8 | 104 | 658 | 18 | |
| 29:47.1 | 6,000m | 2:28.9 | 106 | 664 | 18 | |
| r44m |
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Workout Graph
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