Alexandra Amadeo 8x1:00/1:00r row
2,018m
Meters
8:00.0
Time
1:58.9
Pace
140
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 16:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 40 |
| Stroke Count | 422 |
May 19, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 40 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 42 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | |
| r724m |
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Workout Graph
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