Alexandra Amadeo 2x6000m/3:00r row
12,000m
Meters
59:25.4
Time
2:28.5
Pace
629
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 1:05:25.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
May 27, 2021 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.4 | 12,000m | 2:28.5 | 107 | 667 | 18 | |
| 29:46.3 | 6,000m | 2:28.8 | 106 | 665 | 18 | |
| 29:39.1 | 6,000m | 2:28.2 | 107 | 669 | 18 | |
| r34m |
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Workout Graph
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