Alexandra Amadeo 2x6000m/3:00r row
12,000m
Meters
59:22.5
Time
2:28.4
Pace
630
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 1:05:22.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
May 31, 2021 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:22.5 | 12,000m | 2:28.4 | 107 | 668 | 18 | |
| 29:46.1 | 6,000m | 2:28.8 | 106 | 665 | 18 | |
| 29:36.4 | 6,000m | 2:28.0 | 108 | 671 | 18 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.