Alexandra Amadeo 4x2000m/2:00r row
8,000m
Meters
34:55.3
Time
2:10.9
Pace
431
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,129m |
| Overall Time | 42:55.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 992 |
June 02, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.3 | 8,000m | 2:10.9 | 156 | 836 | 28 | |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 28 | |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 28 | |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 28 | |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 28 | |
| r129m |
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Workout Graph
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