Alexandra Amadeo 8000m row
8,000m
Meters
39:44.5
Time
2:29.0
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
June 04, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.5 | 8,000m | 2:29.0 | 106 | 663 | 18 |
| 8:10.0 | 1,600m | 2:33.1 | 97 | 635 | 18 |
| 7:56.4 | 3,200m | 2:28.8 | 106 | 665 | 18 |
| 7:53.3 | 4,800m | 2:27.9 | 108 | 672 | 18 |
| 7:52.7 | 6,400m | 2:27.7 | 109 | 673 | 18 |
| 7:51.9 | 8,000m | 2:27.4 | 109 | 675 | 18 |
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Workout Graph
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