Alexandra Amadeo 4x2000m/2:00r row
8,000m
Meters
34:36.0
Time
2:09.7
Pace
431
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,111m |
| Overall Time | 42:36.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 984 |
June 09, 2021 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.0 | 8,000m | 2:09.7 | 160 | 851 | 28 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 28 | |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 28 | |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 28 | |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 28 | |
| r111m |
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Workout Graph
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