Alexandra Amadeo 3500m row
3,500m
Meters
14:38.1
Time
2:05.4
Pace
222
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
June 16, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.1 | 3,500m | 2:05.4 | 177 | 910 | 30 |
| 2:53.5 | 700m | 2:03.9 | 184 | 932 | 32 |
| 2:56.8 | 1,400m | 2:06.2 | 174 | 898 | 30 |
| 2:57.4 | 2,100m | 2:06.7 | 172 | 892 | 29 |
| 2:56.8 | 2,800m | 2:06.2 | 174 | 898 | 30 |
| 2:53.6 | 3,500m | 2:04.0 | 184 | 931 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.