Alexandra Amadeo 10:06 row
2,022m
Meters
10:06.7
Time
2:30.0
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 185 |
July 04, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,022m | 2:30.0 | 104 | 656 | 15 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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